Frittata

1: Preheat the oven or a non-stick skillet.

2: Whisk together the eggs and whites in a bowl.

3: Sauté the mushrooms, onion, zucchini, butternut squash, beets, and peppers in the skillet until softened.

4: Pour the egg mixture over the sautéed vegetables.

5: Add the wild smoked salmon on top.

6: Cook on the stove until the edges set, then transfer to the oven if necessary to finish cooking.

7: Once cooked, top with arugula, avocado, kraut, hot sauce, dill, and mustard seed before serving.